After a year away, I just recently went back to work at the same company, but this time part-time as a contract employee.
My biggest concern that this might stir up the old feelings of anxiety and of being overwhelmed that I had been dealing with before I left. Continue reading
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Excitedly looking forward to a long-awaited trip – oh, the anticipation!
There are many things we anticipate – vacations, weddings, summer break, Fridays…
However, there is a flip side to this coin as well. Those with anxiety might equate anticipation with fear. Continue reading
Pushing, earning, competing, hectic, worried, hurried, short tempered. Though these words are the converse of what I would purposefully choose my life to be, this described me.
What would it take to change this? Continue reading